Olive Harvest
It’s a monounsaturated fat, which means it:
- Lowers LDL
- Aids in normalizing blood clotting
- Regulates blood sugar
- Reduce rates of hypertension
Serving Size:
- 1 Tbsp (15ml) Amount Per Serving
- Calories: 120 Calories from Fat 120 % Daily Value*
- Total Fat: 14g (21%)
- Saturated Fat: 2g (9%)
- Trans Fat: 0g
- Polyunsaturated Fat: 1.5g
- Monounsaturated Fat: 10g
- Cholesterol: 0mg
- Sodium: 0mg Total
- Carbohydrate: 0g
- Protein: 0g
- Not a significant source of dietary fiber, sugars, vitamin A, vitamin C, calcium and iron
*Percent Daily Values are based on a 2,000 calorie diet